Why is Public Health Important? 8 Ways to Promote Public Health...

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Public health is a cornerstone of societal well-being, contributing to the overall health and prosperity of our communities. It goes beyond individual health concerns,...

Fighting Against Corona: How Women Should Work on Their Immune Response

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Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

How Certain Heart Diseases in Women Pose More Health Risks You...

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The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

How Much Walking To Burn 500 Calories A Day?

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The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

Fresh Watermelon-Mint Fizz – Healthy Watermelon Juice!

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Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...

Protein Shakes: How And When To Drink Protein Shakes For Weight...

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If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

What Is Ashwagandha? When To Take Ashwagandha?

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No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

How Long Does It Take To Lose 30 Pounds For A...

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Whether you want to lose 10 pounds or 30 pounds, it is always the first 5 pounds that are hardest to lose. You have...

The Pregnancy Complications That Women Must Be Aware of

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Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...

Natural Treatments for Hay Fever

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Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...

6 Ways to Optimize Family Health Insurance for Maximum Benefits

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Family insurance is essential for protecting the health and financial stability of the entire family. It offers security, inspires proactive healthcare, gives peace of...

10 Home Remedies For Toothache!

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You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

Glass Child Syndrome; The Struggles Of A Glass Child And How...

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"The siblings of special needs children are quite special. Absolutely accepting and totally loving, from birth, someone who is different mentally, and has a...

Is Diabetes A Disability? Know About The Laws Protecting People With...

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Diabetes is a long-term chronic illness and progressive condition that worsens over time. If you have diabetic conditions, your body either produces insufficient insulin...

10 Amazing Guduchi Benefits(Giloy) You Will Surprise To Know! (Infographic)

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Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

5 Best Weight Watcher Salads Recipes For Dinner or Lunch

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Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...

How to Manage the Stress Levels In Working Moms

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Life of a working mom is very challenging, and due to this, the stress levels in working moms' life is increasing day by day....

Corn Flakes Nutrition Facts: A Popular Breakfast

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Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...

8 Different Types Of Acne – How Can I identify My...

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Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...

Ten Common Myths about Diabetes – We Mustn’t Ignore it!

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Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

Holistic Approaches to Menopause Relief: 7 Natural Menopause Treatments That Really...

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Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...

10 Best Essential Oils Sinusitis Can Be Treated With!

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Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

Skipping Breakfast? Must Know The Harmful Side Effects and Consequences!

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The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

Seeking Weight Loss Plans? 7 Ways to Burn 400 Calories A...

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Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...

Chilli Paneer Dry || Indo-Chinese Chilli Paneer Recipe

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We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

10 Home Remedies for Back Pain

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No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

Why Are Alternative Protein Sources Or Plant-Based Proteins Becoming More Popular?

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When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...

Are you Obese? Know your Right Food Intake! Healthy Eating Habits...

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Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

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