Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin formed from Boswellia extract is quite popular among African and Asian folk medicines. As a form of oil, cream or resin, Boswellia is quite well known. Various researches have revealed that Boswellia can be useful for treating conditions like Asthma, Rheumatoid arthritis, painful menstruation, Osteoarthritis, tendonitis, Ulcerative colitis, Syphilis, Sore throat, Inflammatory bowel ailment, etc.

According to studies Boswellia is a useful anti-inflammatory, it might play an important role as a useful painkiller too and might also be able to avert loosing of cartilage as well. A few pieces of research also have revealed its effectiveness against breast cancer and other forms of cancers like leukemia too.

Among manufacturing, various beverages, cosmetics, soaps, and foods are also made with Indian Frankincense extracts and resin oil.

Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their bodies to a great extent. Poor lifestyle choices and unhealthy

In the time and age of adulteration, junk food, instant fixes, pollution, we are looking at an unhealthy lifestyle around us. When lifestyle is unhealthy it brings illness, most people look out for quick medication which promises immediate relief but also comes with a set of side effects. So, now is the time when we go back to our roots and try some home remedies that not only help us overcome these common sicknesses, but also boost our immune system for a healthy living.