10 Home Remedies For Toothache!
You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...
Yoga for Weight Loss: A Healthy Way to Lose Your Excess...
A vast population all around the world is suffering from obesity. Most of them are trying one or the other ways to reduce their...
Let’s Know About Indian Frankincense – Boswellia Serrata
Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...
Why do Heart Diseases in Women Pose Greater Health Risks?
The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...
What is Better: Basil Seeds vs Chia Seeds?
The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...
Fresh Watermelon-Mint Fizz – Healthy Watermelon Juice!
Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...
What is a Ketogenic Diet? – 10 Foods to Eat on...
The ketogenic diet is a diet with low carbohydrate, adequate protein and high-fat content. Normally our body utilizes nutrients in the following order:
Carbohydrates
Proteins
Fats
However, in a keto...
8 Different Types of Gyms And Fitness Centers for You to...
While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...
Omega-5 Supplements Show Benefits In Perimenopausal And Menopausal Women
The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...
Foods Bad for Digestion – Healthy Gut is All you Want!
Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...
14 Best Menopause Supplements!
Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each...
Are you Obese? Know your Right Food Intake! Healthy Eating Habits...
Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...
Trans Fat: One of the Worst Enemies of Your Health
Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health.
What is Trans-Fat?
It is...
Corn Flakes Nutrition Facts: A Popular Breakfast
Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...
Why is Public Health Important? 8 Ways to Promote Public Health...
Public health is a cornerstone of societal well-being, contributing to the overall health and prosperity of our communities. It goes beyond individual health concerns,...
How Does Eating Watermelon Help You?
Fruits are an integral part of a healthy diet; today, we are going to discuss the benefits of watermelon. Watermelon has many health benefits:
...
How To Enjoy Your Gym Routine With These 15 Workout Hairstyles?
We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...
7 Days Vegetarian Anti-Inflammatory Diet Plan For You
Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...
Ten Common Myths about Diabetes – We Mustn’t Ignore it!
Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...
Why is Vegetarian Diet Better? Is Becoming a Vegetarian Challenging? (Updated...
Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...
How Much Walking To Burn 500 Calories A Day?
The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....
What Are the Common Causes of Acne Breakouts?
Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....
10 Vitamin-A Rich Foods – You Mustn’t Miss These!
Amid the Coronavirus pandemic, staying well and eating healthy have always been the biggest concerns for most people. Although there is no specific diet...
Is Fruit High In Protein? What Are Some Of The Best...
Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...
10 Wonderful Benefits Of Monstera Fruit (aka Monstera Deliciosa)
Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...
Natural Treatments for Hay Fever
Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...
Chilli Paneer Dry || Indo-Chinese Chilli Paneer Recipe
We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...
Foods High in Uric Acid – Diet Chart For Optimal Management
Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...