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While most of us make our new year resolutions to become fit and healthy, we tend to cheat, slack off on our goals and...
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Skipping Breakfast? Must Know The Harmful Side Effects and Consequences!
The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...
10 Partner Yoga Poses to Sky-High Your Relationship with Your Partner!
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Why is Vegetarian Diet Better? Is Becoming a Vegetarian Challenging? (Updated...
Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...
5 Home Remedies For Common Sickness
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Top 8 Types of Coffee You Can Try!
Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...
What Is Cold Pressed Coconut Oil? Its Benefits, And Uses!
While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...
Top 9 Benefits of Sunflower Seeds
Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...
All About Herbs: List of Herbs and Their Uses
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How to Manage the Stress Levels In Working Moms
Life of a working mom is very challenging, and due to this, the stress levels in working moms' life is increasing day by day....
When To Start Using Stretch Mark Cream During Pregnancy – 8...
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You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide...
Must-Follow Healthy Eating Plan for Women!
Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....
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14 Best Menopause Supplements!
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Fried Rice with Chicken Manchurian
Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...
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Parenting is quite a daunting task, every parent has their own ways to raise their kids, but when it comes to food or food...
Trans Fat: One of the Worst Enemies of Your Health
Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health.
What is Trans-Fat?
It is...
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Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...
Natural Treatments for Hay Fever
Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...
Stress Management: How To Manage Stress At Your Workplace?
In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...
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