Why is Vegetarian Diet Better? Is Becoming a Vegetarian Challenging? (Updated...

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Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

Anemia Diet Plan || Home Remedies for Anemia ||10 Iron Rich...

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The human body is quite complex, so is its care. That needs you to be extra watchful when it concerns your health. Routine health...

8 Different Types of Gyms And Fitness Centers for You to...

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While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

Protein Shakes: How And When To Drink Protein Shakes For Weight...

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If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

Skipping Breakfast? Must Know The Harmful Side Effects and Consequences!

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The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

10 Partner Yoga Poses to Sky-High Your Relationship with Your Partner!

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Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...

Top 9 Benefits of Sunflower Seeds

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Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...

10 Wonderful Benefits Of Monstera Fruit (aka Monstera Deliciosa)

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Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...

25 Heart-Healthy Foods to Start Eating Now!

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Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...

Yummy, Tasty and Still Fit? 10 Healthy Pantry Snacks to Stock...

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Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...

Benefits of Physical Activity for Children

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Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

10 Home Remedies For Headaches

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Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

What Is Cold Pressed Coconut Oil? Its Benefits, And Uses!

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While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

5 Home Remedies For Common Sickness

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In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

When To Start Using Stretch Mark Cream During Pregnancy – 8...

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While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

Top 8 Types of Coffee You Can Try!

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Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...

All About Herbs: List of Herbs and Their Uses

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Herbs had been used in our daily life for thousands and thousands of years ago. It has various uses in our life, such as...

How to Manage the Stress Levels In Working Moms

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The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

What Causes Cholesterol Deposits? How To Get Rid Of Cholesterol Deposits...

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Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

10 Foods Rich in Vitamin D — Are You Consuming Enough...

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You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide...

8 Signs You Are Suffering From Oldest Child Syndrome

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Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

Must-Follow Healthy Eating Plan for Women!

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Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....

14 Best Menopause Supplements!

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Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each...

Fried Rice with Chicken Manchurian

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Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

Are Fortified and Enriched Foods Good for Your Kids?

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Parenting is quite a daunting task, every parent has their own ways to raise their kids, but when it comes to food or food...

25 Nutritious Foods to Boost Your Immunity!

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With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...

Trans Fat: One of the Worst Enemies of Your Health

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Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

Stress Management: How To Manage Stress At Your Workplace?

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In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

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