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Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...

5 Best Weight Watcher Salads Recipes For Dinner or Lunch

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Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...

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Diabetes is a long-term chronic illness and progressive condition that worsens over time. If you have diabetic conditions, your body either produces insufficient insulin...

Ten Common Myths about Diabetes – We Mustn’t Ignore it!

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Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

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The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

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In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

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Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

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Are you worried about your swollen feet? There could be many reasons for your swollen feet. Whatever the reason may be, you need to...

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Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

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When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...

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Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

7 Days Vegetarian Anti-Inflammatory Diet Plan For You

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Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

Diabetes in Women—What you Need to Know?

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It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...

What Is Ashwagandha? When To Take Ashwagandha?

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No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

8 Different Types Of Acne – How Can I identify My...

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Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...

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Anger is a difficult emotion to gain control over. Oftentimes, the red-eyed monster takes control of our entire being within seconds, and we can...

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In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

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Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

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One should know routine habits to improve mental health that plays a key element in one's well being. Generally, hectic daily routines, empty pocket strain,...

When To Start Using Stretch Mark Cream During Pregnancy – 8...

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While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

Healthy And Some Of The Best Diet Plans For Women

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Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

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We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

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You might have heard that beauty lies in the eyes of the beholder; if you want to appreciate the beauty of Mother Nature, all...

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The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

10 Best Essential Oils Sinusitis Can Be Treated With!

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Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

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When you are at a healthy weight and want a sharp jawline, losing fat only on the face becomes difficult. Because losing fat from...

10 Home Remedies For Toothache!

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You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

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Nowadays, Valentine's Day celebrations begin one week before the 14th of February. Pre to Valentine's day, every day throughout the week are celebrated as...