Health

With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...

Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....

Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...

Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

One should know routine habits to improve mental health which plays a key element in one's well-being. Generally, hectic daily routines, empty pocket strain, and...

Protein is a vital dietary component. It helps build bones, repair tissues, and in growth and development. Adequate dietary protein is crucial for bone...

Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...

According to scientific research, sound sleep of 8 – 10 hours is mandatory to maintain a healthy lifestyle—people who don't get enough sleep experience many...

Fruits are an integral part of a healthy diet; today, we are going to discuss the benefits of watermelon. Watermelon has many health benefits: ...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

Diabetes is a long-term chronic illness and progressive condition that worsens over time. If you have diabetic conditions, your body either produces insufficient insulin...

Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide...

Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...

Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...

Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...