Besides a mother, a father is among one of the most beloved persons for his kids. However, the increasing responsibilities make it difficult for fathers to have some quality time with their families o
What is a Problematic Family | Dysfunctional Family? 7 Signs of Unhappy Families!
Families are our first source of contact with the outside world. They are often the first people who make the deepest impact on us. The kind of family we have raised in influences our personality and
Nutrient Deficiency – 7 Signs of Nutrition Deficiency and Their Solution
Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind this is that soil quality nowadays is not as nutrient-d
Foods Bad for Digestion – Healthy Gut is All you Want!
Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in harmony. Surprisingly, digestion is the queen of all bodily systems.
What Are the Best Drinks and Foods for Sound Sleep?
Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of stress and anxiety. If you face chronic insomnia, then it is
Celebrate Valentine’s Day with These Gift Ideas||Fun Ideas!
Nowadays, Valentine’s Day celebrations begin one week before 14th February. Pre to Valentine’s day, every day throughout the week are celebrated as chocolate day, hug day, kiss day, rose day, likewise
Toxic Relationship – How to Move On and Let Go of Toxic People?
Relationships are one of the essential elements of human life. However, relationships are not always a bed of roses. Sometimes, problems occur in every relationship, and if allowed to grow deeper, the
Are Fortified and Enriched Foods Good for Your Kids?
Parenting is quite a daunting task, every parent has their own ways to raise their kids, but when it comes to food or food habits, all parents want to inculcate the best and healthier food habits amon
The Marvelous Health Benefits of Amla (Indian Gooseberry)
Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid combination of sweet, sour, bitter, astringent, and
11 Miraculous Jump Rope Benefits That Make It The Alpha Workout Regime!
Jump rope is an all-in-one step routine of losing weight while maintaining sound physical health. Jump rope benefits are numerous that one cannot find in any other exercise routine. Especially when ta
10 Moral Values You Must Teach Your Kids
‘Moral values are the foundation of a good and meaningful life.’ Besides proper nutrition, physical and intellectual development, inculcating moral values in your kids is a significant aspect of paren
What is a Ketogenic Diet? – 10 Foods to Eat on a Ketogenic Diet!
The ketogenic diet is a diet with low carbohydrate, adequate protein and high-fat content. Normally our body utilizes nutrients in the following order: Carbohydrates Proteins Fats However, in a keto d
Know What Happens When you Eat Fast Food!
One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to such a combination of food intake, which leaves various unfavo
How Good Are you in Answering Your Child’s Questions?
As soon as children start speaking, they have a lot of questions to ask. Sometimes, they ask so many questions that you may find it tedious to answer them in a go. But the truth is answering your chil
10 Proven Ways to Boost Your Self-Esteem and Bring Out A Confident Personality!
While we can use the word “Self-Esteem” in many different contexts, the simplest definition is “how you see and feel about yourself.” It is a standpoint between everything from confidence to self-wort
10 Foods Rich in Vitamin D — Are You Consuming Enough of These?
You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide you with all you need to know about Vitamin D. Vitamin D is a fat-soluble v
10 Convenient Steps to More Effective Parenting!
Psychology defines parenting as “The process of promoting and supporting the physical, emotional, social, and intellectual development of a child from infancy to adulthood.” Across cultures, parents h
15 Best Inspirational Quotes on Leadership That Will Positively Influence Your Organization
An organization, a company, or a business needs someone to lead through the path and climb every step of success efficiently. And because a leader is so important for the development and growth of the
10 Leadership Strategies for Women That won’t Make You Come Out as Rude!
It is a stubborn fact of the business world; the higher up you go in the corporate ladder, the fewer women you’ll find in positions of power and influence. While women are over mentored, they are ofte
Whether You Have Found The Man You Should Marry or Not? 10 Proven Signs To Look For
Have you ever pondered upon the signs that you have found the man you should marry? It is high time to ponder. You are with someone for months or someone has just proposed to you. There should be the
How Well Can You Organize Your Life as A Mother?
The troubles of getting by in our lives seems a big test, and anyone who can have a strong grasp on everyday tasks and decisions can better live by it. With kids, it is even worse. Even though kids ar
10 Easy to Develop Habits to Improve Mental Health Naturally
One should know routine habits to improve mental health that plays a key element in one’s well being. Generally, hectic daily routines, empty pocket strain, drastic heartbreaks can cause overwhelming
How to be a Rational Parent || The Importance of Rationality and How You Can Practice it!
Are you a rational parent? Being a parent is as good as bee rearing. Once your children are out and about, you are helpless most of the time, and you are a hundred percent sure to get stung in the but
10 Must-Have Healthy Winter Skin Essentials for a Better Skincare Regime!
Everyone awaits winters, as it is the beautiful season of the year. You would want to sneak up into your cozy blanket, wear mittens, and drink several cups of hot chocolate in front of your fireplace.
How To Deal With a Depressed Friend?|| The What, How, Why, When and Who of Depression?
Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where it’s dark all the time, and you think you have no hope at all. Depressio