10 Incredibly Healthy and Delicious Breakfast Ideas for Teens to Get...
Breakfast is a very important meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of...
10 Home Remedies for Back Pain
No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...
Natural Treatments for Hay Fever
Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...
Healthy Foods and Diet Plan That Give You Glowing Skin!
The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...
Do Plants Have Proteins? Which Is Better, Broccoli VS Steak Protein?
It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...
Protein Shakes: How And When To Drink Protein Shakes For Weight...
If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...
Fried Rice with Chicken Manchurian
Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...
Top 8 Types of Coffee You Can Try!
Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...
How Long Does It Take To Lose 30 Pounds For A...
Whether you want to lose 10 pounds or 30 pounds, it is always the first 5 pounds that are hardest to lose. You have...
7 Salad Dressings to Avoid
When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...
A Guide to Emotional Well-Being – Mental Health or Physical Health!
We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...
How Laser Tattoo Removal Works? 10 Caveats of Tattoo Removal
It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...
10 Foods Rich in Vitamin D — Are You Consuming Enough...
You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide...
10 Partner Yoga Poses to Sky-High Your Relationship with Your Partner!
Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...
25 Nutritious Foods to Boost Your Immunity!
With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...
Must-Follow Healthy Eating Plan for Women!
Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....
Trans Fat: One of the Worst Enemies of Your Health
Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...
7 Most Common Essential Oils For Allergies!
Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...
The Pregnancy Complications That Women Must Be Aware of
Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...
Yoga for Curing and Preventing Hypertension Problem
There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...
The Marvelous Health Benefits of Amla (Indian Gooseberry)
Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...
Health Benefits of Green Tea
Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...
Nutrient Deficiency – 7 Signs of Nutrition Deficiency and Their Solution
Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...
15 Foods to Help Detox Your Body – They Work Wonders!
The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary...
How Certain Heart Diseases in Women Pose More Health Risks You...
The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...
Are Fortified and Enriched Foods Good for Your Kids?
Parenting is quite a daunting task, every parent has their own ways to raise their kids, but when it comes to food or food...
What Are the Common Causes of Acne Breakouts?
Acne is mainly a chronic inflammation of the skin that causes spots and pimples on the skin. Almost everyone faces this condition whether mild...
8 Different Types of Gyms And Fitness Centers for You to...
While most of us make our new year resolutions to become fit and healthy, we tend to cheat, slack off on our goals and...