Fresh Watermelon-Mint Fizz – Healthy Watermelon Juice!

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Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...

Yummy, Tasty and Still Fit? 10 Healthy Pantry Snacks to Stock...

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Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...

10 Healthy and Fitness Tips for Women!

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Women are one of the pillars and strength of a family. I have seen many women around me who hold and take care of...

Foods Bad for Digestion – Healthy Gut is All you Want!

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Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...

10 Incredibly Healthy and Delicious Breakfast Ideas for Teens to Get...

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Breakfast is a very important meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of...

10 Home Remedies for Back Pain

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No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

Natural Treatments for Hay Fever

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Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...

Healthy Foods and Diet Plan That Give You Glowing Skin!

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The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...

Do Plants Have Proteins? Which Is Better, Broccoli VS Steak Protein?

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It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

Protein Shakes: How And When To Drink Protein Shakes For Weight...

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If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

Fried Rice with Chicken Manchurian

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Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

Top 8 Types of Coffee You Can Try!

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Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...

Top 9 Benefits of Sunflower Seeds

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Sunflower seeds are an excellent source of various nutrients like vitamin B1, A, E, niacin and folate, and they could be an extraordinarily healthy...

How Much Protein Does my Child Need? 10 Kids-Friendly, Protein Foods...

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Protein is a vital dietary component. It helps build bones, repair tissues, and in growth and development. Adequate dietary protein is crucial for bone...

How Long Does It Take To Lose 30 Pounds For A...

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Whether you want to lose 10 pounds or 30 pounds, it is always the first 5 pounds that are hardest to lose. You have...

7 Salad Dressings to Avoid

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When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

Skipping Breakfast? Must Know The Harmful Side Effects and Consequences!

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The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

A Guide to Emotional Well-Being – Mental Health or Physical Health!

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We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

How Laser Tattoo Removal Works? 10 Caveats of Tattoo Removal

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It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...

10 Foods Rich in Vitamin D — Are You Consuming Enough...

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You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide...

10 Partner Yoga Poses to Sky-High Your Relationship with Your Partner!

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Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...

25 Nutritious Foods to Boost Your Immunity!

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With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...

Must-Follow Healthy Eating Plan for Women!

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Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....

Trans Fat: One of the Worst Enemies of Your Health

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Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

7 Most Common Essential Oils For Allergies!

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Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

The Pregnancy Complications That Women Must Be Aware of

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Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...

Yoga for Curing and Preventing Hypertension Problem

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There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...

The Marvelous Health Benefits of Amla (Indian Gooseberry)

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Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

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Responding to criticism with dignity is an important life skill. Nobody likes criticism, especially when it is negative, and unfortunately, without a positive approach,...