10 Vitamin-A Rich Foods – You Mustn’t Miss These!

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Amid the Coronavirus pandemic, staying well and eating healthy have always been the biggest concerns for most people. Although there is no specific diet...

Yoga for Weight Loss: A Healthy Way to Lose Your Excess...

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A vast population all around the world is suffering from obesity. Most of them are trying one or the other ways to reduce their...

Why School-Age Children Need Better Sleep? – Children’s Sleep Issues

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According to scientific research, a sound sleep of 8 – 10 hours is mandatory to maintain a healthy lifestyle. People who don't get enough...

Tips for a Healthy Pregnancy – What is Must for Pregnant...

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Pregnancy issues are quite common with almost every other pregnant woman across the globe. This happens due to a little mishandling which later results...

What is a Ketogenic Diet? – 10 Foods to Eat on...

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The ketogenic diet is a diet with low carbohydrate, adequate protein and high-fat content. Normally our body utilizes nutrients in the following order: Carbohydrates Proteins Fats However,...

Know What Happens When you Eat Fast Food!

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One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...

How To Deal With a Depressed Friend?|| The What, How, Why,...

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Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

25 Heart-Healthy Foods to Start Eating Now!

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Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...

Drug and Alcohol Abuse – What To Do If Your Child...

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No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

10 Home Remedies For Headaches

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Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

What’s Your Take on Yoga for Diabetes Patients? – Helpful or...

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Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

How Does Eating Watermelon Help You?

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Fruits are an integral part of a healthy diet; today, we are going to discuss the benefits of watermelon. Watermelon has many health benefits: ...

Coronavirus (COVID-19) – What To Expect? What Really is Social Distancing!

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In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

Let’s Know About Indian Frankincense – Boswellia Serrata

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Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

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