Are you fed up with your dark spots, discolouration, and damaging skin? It is quite natural that your skin tones change with growing age and small marks and blemishes start to appear. It is because your skin is exposed to the harsher external conditions like dry and snappy air in winters or the scorching sun of hot summer. With time you have to take special care of your skin and adapt ways to lighten skin tone.
Some Tips and Products To Help You Get Lighten Skin Tone
Here are a few tips to lighten skin tone and get back your lost complexion. Follow the set of suggestions your skin prefers the most.
1. Apply Sunscreen
One of the simplest ways to stay fair is to regularly apply sunscreen, especially before going out in the sun. Also, make sure that your moisturizer contains SPF 15 or higher. Apply moisturizer daily in the morning after face wash and frequently during the whole day. Sunblock and sunscreen prevent skin cancer and protect from getting dark spots appearing due to harmful UV rays. Sunscreen blocks these UV rays that can cause premature ageing and even skin cancer.
2. Exfoliate Your Skin
You can exfoliate your skin effortlessly and naturally once a week to remove all dead skin cells and to get a lighten and brighten skin. Take two tablespoons of oatmeal and mix with two tablespoons of brown sugar and a quarter cup of milk. Stir it until it becomes a fine paste. Scrub your face gently with this mixture, rinse, and apply moisturizer.
3. Face Mask Is A Must
A homemade natural mask is excellent to lighten your dull skin. Everybody is busy nowadays. They don’t have time to care for their skin. At least give one day in a week, and you will feel a clear difference. To make the face mask at home, take one tablespoon each of sandalwood paste, lemon juice, cucumber juice, and tomato juice. Mix all of them in the form of a paste. Now apply this mixture all over your face and neck except around your eyes’ areas. Wait until the mask dries up. Then rinse and apply moisturizer for naturally glowing skin.
4. Try Microdermabrasion At Least Once
Exfoliation is good, but it is much better to consult a dermatologist first to know your skin better before you go on to do the microdermabrasion. This technique involves using tiny crystals to perform the abrasive motion on your skin. Using this method can reduce the blemishes, leftover acne spots, and diminish wrinkles and freckles by deeply exfoliating the old skin and revealing healthy skin. Thus, you can easily lighten skin tone.
5. Brightening Serums For Hyperpigmentation
The reason behind dark spots due to hyperpigmentation is the increased melanin production; the skin pigment from the melanocytes. Either due to increased estrogen and progesterone or the increased size of melanocytes in old age, dark spots are arduous to treat. Among many other treatments, brightening serums work best and in a more natural way too. Serums can prep your skin, correct the pigments in your skin, and won’t be as harsh as other methods.
6. Hydrating Face Toner
Many people use chemical peels and acids as brightening methods, but they can have long-lasting adverse effects on your skin. Toner is a safer way to achieve a brighter look. Among many types of toners, the ones using Vitamin C as their prime ingredient are the most reliable, because they are hydrating to your skin. Different essential oils can be used as a toner as well. Other chemical toners can dry out the skin and make your skin look dull.
7. Use Vitamin C Supplements
All women desire flawless skin, but the chemicals make it hard to believe those beauty products are not harmful. Vitamin C, a natural substitute for bleaching products, can benefit the skin with its anti-oxidant properties. The topical application like that of toner is quite popular these days. But it is also beneficial when you add vitamin C rich food to your diet and consume Vitamin supplements. They do make a lot of difference and repair your skin.
8. Include Liquorice Extract In Skincare Regime
Liquorice extract is very good for the skin; it acts as a natural skin whitener. Just apply a thin layer of the Liquorice extract preferably in the morning and evening after a face wash, and before you apply any moisturizer. You will find Liquorice extract at any health food store, or you can also order it online. Ensure that you store the bottle in a cold and dark place to maintain the freshness. Just for precaution, you can test a small amount on your arm before using it on your face to avoid any allergic reaction.
9. Apply Rose Water Every Day
Rosewater is excellent to lighten skin pigmentation. People who have uneven skin will find it exceptionally beneficial. What it does is, restores the pH of the skin, removes oil, dirt, and sebum, and unclogs the pores naturally. Spray it on your face and neck, massage, and rinse it to get good cleansing and brightening. You can also use it as an alternative to makeup remover if you have sensitive and dry skin.
10. Eat Food Rich In Anti-Oxidants
Lastly, but most importantly, eat the right food for better and brighter skin. Healthy food not only promotes better functioning of your body’s internal systems but also ensures the maintenance of luminous skin. Since anti-oxidant rich food combats and counteracts the harmful effects of free radicals, it is essential to include these foods in the diet for glowing skin. Such foods may consist of berries like blueberries and strawberries, citrus fruits such as oranges and kiwis, or leafy vegetables like spinach and kale.
If you love your skin and wish for it to forever remain fresh and beautiful without dark spots, acne scars, freckles, and uneven skin tone, then refer to the tips mentioned above. These tips will help to lighten skin tone. However, skin lightening is different from skin whitening, which is a harsh bleaching technique. One should always opt for more natural and safer ways to brighten their skin.
Also Read: Let’s explore some essential skincare routines for women in their 40s to help them stay healthy and beautiful.