Are you Obese? Know your Right Food Intake! Healthy Eating Habits...

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Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

Natural Treatments for Hay Fever

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Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...

8 Signs You Are Suffering From Oldest Child Syndrome

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Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

Health Benefits of Green Tea

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Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

10 Snacks for Diabetics That are Healthy and Not Boring!

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Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...

15 Best Foods To Lose Weight!

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Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...

Healthy and Fitness Tips for Women! Exercise is Key to Healthy...

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Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...

10 Incredibly Healthy and Delicious Breakfast Ideas for Teens to Get...

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Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....

Drug and Alcohol Abuse – What To Do If Your Child...

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No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

Seeking Weight Loss Plans? 7 Ways to Burn 400 Calories A...

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Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...

Healthy Foods and Diet Plan That Give You Glowing Skin!

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The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...

10 Vitamin-A Rich Foods – You Mustn’t Miss These!

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Amid the Coronavirus pandemic, staying well and eating healthy have always been the biggest concerns for most people. Although there is no specific diet...

Let’s Know About Indian Frankincense – Boswellia Serrata

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Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

Fighting Against Corona: How Women Should Work on Their Immune Response

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Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

The Pregnancy Complications That Women Must Be Aware of

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Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...

Healthy And Some Of The Best Diet Plans For Women

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Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

What is Cellulite? How to Get Rid of Cellulite? 

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Our body needs sheer care; as we grow old, we go through numerous changes in our body due to endless reasons. Some changes are...

8 Ways You Can Rev Up And Boost Metabolism

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Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

10 Best Healthy Breakfast for Weight Loss – A Quick Guide...

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Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...

Coronavirus (COVID-19) – What To Expect? What Really is Social Distancing!

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In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

7 Salad Dressings to Avoid

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When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

How Certain Heart Diseases in Women Pose More Health Risks You...

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The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

Ten Common Myths about Diabetes – We Mustn’t Ignore it!

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Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

10 Home Remedies For Toothache!

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You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

Age-Defying Delights: 10 Foods That Turn Back the Clock on Aging...

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Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...

How Long Does It Take To Lose 20 pounds?

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Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

7 Best Protein Powder for Weight Loss for Women!

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A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....

What Are the Common Causes of Acne Breakouts?

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Acne is mainly a chronic inflammation of the skin that causes spots and pimples on the skin. Almost everyone faces this condition whether mild...

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A relationship is a commitment between two people to be partners through times of happiness and sorrow, ups and downs, and through thick and...