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The human body is quite complex, so is its care. That needs you to be extra watchful when it concerns your health. Routine health...

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While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

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The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

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If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

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Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...

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Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

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Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...

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Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...

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Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...

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Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

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Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

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In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

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Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...

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While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

10 Wonderful Benefits Of Monstera Fruit (aka Monstera Deliciosa)

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Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...

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Herbs had been used in our daily life for thousands and thousands of years ago. It has various uses in our life, such as...

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While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

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Life of a working mom is very challenging, and due to this, the stress levels in working moms' life is increasing day by day....

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You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide...

Must-Follow Healthy Eating Plan for Women!

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Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....

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Women of age 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for...

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With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...

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Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

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Parenting is quite a daunting task, every parent has their own ways to raise their kids, but when it comes to food or food...

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Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

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Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

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We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

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In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

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