Lifestyle

Strength training is also known as resistance training, weight training, or muscle training. There are many aspects to strength training. Among them are the...

Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...

Our future success is directly proportional to our ability to understand, adapt and integrate new technology into our work." We are in the Information...

Summer and spring bring with themselves a lot of beautiful memories, and every time the season hits, we are all ready with our beautiful...

Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

K-Drama, Start-Up, starring Bae Suzy, Nam Joo-hyuk, Kim Seon-ho as the main leads, is the talk of the town these days. This new 2020...

It is a stubborn fact of the business world; the higher up you go on the corporate ladder, the fewer women you’ll find in...

There are certain things successful women will do and will not do. You may be surprised by the power of a woman. Never underestimate...

It’s a rainy day, the office has given you a well-deserved off, but you can’t decide what to do! You really want to read,...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

For ages, wearing trendy shoes remained a weakness to women. The variety of summer shoes for women accelerate this passion even more. The vibrancy...

Having plants at home is one of the most enjoyable ways to add life and color to your living space. Be it in the...

Whether it's your first time, going on a date, or your fiftieth, piecing perfect date night outfits together is a nerve-wracking job. You want...

In order to make a house truly your home, you need to decorate your home by adding a unique personality to it – that...

Recently I had to go to a Birthday party for my friend's 20 years old daughter. Despite thinking about what to wear, what bothered...

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

The holiday season brings happiness in the cold weather. When the snow covers all the colors around us, Christmas revives that joy and color...

Christmas is a holiday people look forward to all year round, be it children, men, or women. Be it spending time with your family,...

The ketogenic diet is a diet with low carbohydrate, adequate protein and high-fat content. Normally our body utilizes nutrients in the following order: Carbohydrates Proteins Fats However, in a keto...

Some unhealthy habits that some women keep repeating in their daily life are enough to harm to their health someday. Women are always considered as...

We are surrounded by gadgets like mobile phones, tablets, e-book readers, and whatnot.  What’s your take on using some of the must-have kitchen gadgets?...

The internet is on the rise and has taken the world by a storm, as we continually adapt, digital citizenship dictates a few mandates...

Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...

Have you ever encountered anyone who seems a bit off, has an ill temper, with pessimist thoughts, or feels like dying? Some of you...

'Moral values are the foundation of a good and meaningful life.' Besides proper nutrition, physical and intellectual development, inculcating moral values in your kids...