10 Home Remedies For Headaches

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Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

10 Home Remedies for Back Pain

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No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

Dry Skin Care: Exfoliate your Skin to give it a Fresh...

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Winter is approaching, and so is the dry skin. Dry skin is usually susceptible, and the condition tends to worsen during winter. So, you...

Unfinished Work – Are You Doing Yourself Justice by Bringing Work...

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Work is a constant part of life. Everyone can understand the stress we get from working overtime. Whether you work part-time, or full time,...

Tips for Women under 40s and 50s to Deal with Menopause

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Every woman has to go through menopause in their 40s or 50s. Menopause is basically, a condition of an absence of menstrual periods for...

15 Best Fiber-Rich Foods – They are Important!

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When it comes to weight loss, most people try to stay hungry most of the time. But the best thing one can do, while...

9 Quick Hangover Tips that Actually Work

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You could be a frequent drinker or an occasional drinker, but hangover can overpower you anytime. Having a hangover is not very unnatural; however,...

Mantra Meditation: A Great Way to Start Your Spiritual Journey

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What is a Mantra? Meditation gives peace to the inner mind, and when it combines with mantra meditation, it has a tremendous effect on your...

Feeling Stressed Out??? Read these 15 Inspirational Yoga Quotes!

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Feeling Stressed Out?? Read these 15 quotes on yoga, inculcate it in your lifestyle and start practising it! When it comes to relaxing your...

Top Benefits of Sunflower Seeds

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Sunflower seeds are an excellent source of various nutrients like vitamin B1, A, E, niacin and folate, and they could be an extraordinarily healthy...

9 Best Indoor Plants to Purify the Air in Your Home!

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Pollution levels are rising all over the world, and humans are making quite a negligible effort to set things back in balance. The ozone...

What’s Your Take on Yoga for Diabetes Patients? – Helpful or...

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Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

These Unhealthy Habits Can Cause Enough Harm – Be Watchful!

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Some unhealthy habits that some women keep repeating in their daily life are enough to harm to their health someday. Women are always considered as...

7 Ways to Stay Relaxed While Travelling

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Life of working women is quite challenging, and when her work involves travelling, it becomes a daunting task. Therefore, to stay relaxed while travelling...

10 Snacks for Diabetics that are Healthy and Not Boring!

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Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...

Best Healthy Eating Plan for Women.

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Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....

Best Menopause Supplements

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Women of age 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for...

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