Self Improvement

Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

We all get busy fetching gifts for others whenever there is a holiday season. However, how many times have we bought any gifts for...

Many educational institutes initiated remote learning processes by scheduling online classes from the onset of the COVID-19 breakout and the imposition of lockdown. Seeing...

The troubles of getting by in our lives seems a big test, and anyone who can have a strong grasp on everyday tasks and...

At some point, in our life, facing disappointment is not abnormal; in fact, hanging in the past is not a constructive approach instead of...

Love for cooking and a deep appreciation for foods show one's passion for the art of cooking. When in the kitchen, as women, we...

To balance between work and home is not an easy task, especially when you are a mom of young kids. However, my immense passion...

There are certain things successful women will do and will not do. You may be surprised by the power of a woman. Never underestimate...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

Tired of wasting thousands of dollars on fast fashion and still having nothing to wear? Classic style fashion might be your solution! Fashion is...

Are you fed up with your dark spots, discolouration, and damaging skin? It is quite natural that your skin tones change with growing age...

If you're one of the many tired of failed New Year's Resolutions and empty promises you made under tremendous social media pressure, try working...

Are you a good listener? Everyone likes to think of themselves as approachable and easy to talk to. But when it comes to actually...

Emotional abuse may be hard to identify and even harder to overcome. Most people do not even realize that what they are experiencing is...

While we can use the word "Self-Esteem" in many different contexts, the simplest definition is "how you see and feel about yourself." It is...

Have you ever found yourself feeling anxious about, "They look like they are having more fun without me!" or "Why am I not invited...

Whether you want to lose 10 pounds or 30 pounds, it is always the first 5 pounds that are hardest to lose. You have...

How do you encourage yourself when the odds are against you? "Your own confidence and fortitude will determine your success", said Michelle Obama. As...

Assertive communication is extremely important in everyday life. Good communication is the bridge between confusion and clarity. Be it with our family, friends, relatives,...

Let's be honest; most of us desperately want to gauge our attractiveness. We keep looking for signs that tell us that we are attractive...

Most of the people running around the world are empty. They don’t feel self-love and happiness, which fills them with negativity, and they do...

Your body is never a problem; the problem is body image. Nowadays, women’s bodies are being objectified in the media, and their body image...

Self-employment is a desire for many people with a typical job routine, but few know that it has its own set of challenges and...

Do you lack empathy, perspective, and perceivable close ones? Do you genuinely believe you deserve better from the world? And that the day could...

“To me, age is just a number,” said Joan Collins. The human mind has no limitations, the only limitation there is for anyone is...

One should know routine habits to improve mental health which plays a key element in one's well-being. Generally, hectic daily routines, empty pocket strain, and...

Are you a Shopaholic?  Am I a shopaholic or shopping addict? How many of you can answer this question honestly within a second? I asked...

There is nothing greater than a sense of accomplishment. The sigh of relief one exhales after reaching their desired outcome stands unparalleled. Achievements are...