Self Improvement

Why is it that, for some people, there is enough time to do everything while for others, the day passes by the like wind?...

Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

Strength training is also known as resistance training, weight training, or muscle training. There are many aspects to strength training. Among them are the...

Are you fed up with your dark spots, discolouration, and damaging skin? It is quite natural that your skin tones change with growing age...

Balancing your work, meeting deadlines, and still enjoying your life with friends and family is difficult. There’s no doubt about it that one can...

While aging, we desperately seek effective aging tips; the practical aging tips for women can be the best confidant for women who are either...

Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

Respect may be a basic moral value that makes us aware that we are citizenry, not wild animals. We should respect others and will...

While we can use the word "Self-Esteem" in many different contexts, the simplest definition is "how you see and feel about yourself." It is...

“Am I ugly?” This is the question tons of men and women ask over 500K people when they post their pictures on a Reddit...

Usually, our first judgment of a person is by the clothes they wear, the way they talk, or even their appearance. But more often...

Most people struggle through deadlines and entangle themselves in the habit of procrastination. The delayed work drains their energy to a point where all...

Sometimes people need to fake their happiness for their loved ones. You do things to reassure your loved ones, even if you have to...

An organization, a company, or a business needs someone to lead through the path and climb every step of success efficiently. And because a...

Have you ever encountered anyone who seems a bit off, has an ill temper, with pessimist thoughts, or feels like dying? Some of you...

“To me, age is just a number,” said Joan Collins. The human mind has no limitations, the only limitation there is for anyone is...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

Finding body positive confidence or how to be confident in your body is not just a trending topic; it is the most important aspect...

Emotional abuse may be hard to identify and even harder to overcome. Most people do not even realize that what they are experiencing is...

Have you ever found yourself feeling anxious about, "They look like they are having more fun without me!" or "Why am I not invited...

One should know routine habits to improve mental health which plays a key element in one's well-being. Generally, hectic daily routines, empty pocket strain, and...

Public speaking is an art that not many are inborn with. However, it is something that one can acquire with regular practice. The main...

Anger is a difficult emotion to gain control over. Oftentimes, the red-eyed monster takes control of our entire being within seconds, and we can...

At some point, in our life, facing disappointment is not abnormal; in fact, hanging in the past is not a constructive approach instead of...

Whether you want to lose 10 pounds or 30 pounds, it is always the first 5 pounds that are hardest to lose. You have...

Are you a Shopaholic?  Am I a shopaholic or shopping addict? How many of you can answer this question honestly within a second? I asked...