Self Improvement

The world is constantly changing, and we must eventually adjust to those changes, simultaneously exploring, experimenting, and learning the outcomes. However, we must preserve...

Why is it that, for some people, there is enough time to do everything while for others, the day passes by the like wind?...

Most of the people running around the world are empty. They don’t feel self-love and happiness, which fills them with negativity, and they do...

Love for cooking and a deep appreciation for foods show one's passion for the art of cooking. When in the kitchen, as women, we...

Have you ever encountered anyone who seems a bit off, has an ill temper, with pessimist thoughts, or feels like dying? Some of you...

There are times when we feel down and need some encouragement. There is this American TV show named “Adventure Time.” Despite being a kids’...

Your body is never a problem; the problem is body image. Nowadays, women’s bodies are being objectified in the media, and their body image...

While we can use the word "Self-Esteem" in many different contexts, the simplest definition is "how you see and feel about yourself." It is...

Are you a Shopaholic?  Am I a shopaholic or shopping addict? How many of you can answer this question honestly within a second? I asked...

At some point, in our life, facing disappointment is not abnormal; in fact, hanging in the past is not a constructive approach instead of...

Are you fed up with your dark spots, discolouration, and damaging skin? It is quite natural that your skin tones change with growing age...

If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

The troubles of getting by in our lives seems a big test, and anyone who can have a strong grasp on everyday tasks and...

Many educational institutes initiated remote learning processes by scheduling online classes from the onset of the COVID-19 breakout and the imposition of lockdown. Seeing...

To balance between work and home is not an easy task, especially when you are a mom of young kids. However, my immense passion...

Are you a good listener? Everyone likes to think of themselves as approachable and easy to talk to. But when it comes to actually...

How do you encourage yourself when the odds are against you? "Your own confidence and fortitude will determine your success", said Michelle Obama. As...

Anger is a difficult emotion to gain control over. Oftentimes, the red-eyed monster takes control of our entire being within seconds, and we can...

Finding body positive confidence or how to be confident in your body is not just a trending topic; it is the most important aspect...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

What immediately influences your opinion when you meet someone for the first time? More than your looks and how you dress, it is your...

“To me, age is just a number,” said Joan Collins. The human mind has no limitations, the only limitation there is for anyone is...

Emotional abuse may be hard to identify and even harder to overcome. Most people do not even realize that what they are experiencing is...

The internet is on the rise and has taken the world by a storm, as we continually adapt, digital citizenship dictates a few mandates...

Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

Let's be super honest. It isn't easy to make friends, and it's even more difficult to make friends who stay by your side, no...

Most people undermine and misunderstand Life counseling services are many a time. In today's fast-paced and increasingly globalized world, life counseling services have played...