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By Ishika Khollam Published On: November 12, 2021 7 Min Read

Fruit snacks seem to be the dominant trend in the market right now. We find packets of fruit snacks neatly stacked up everywhere, claiming to be the “healthiest snack option” for everyone, especially children. So the question is,…

15 Foods to Help Detox Your Body – They Work Wonders!

Body & Health Awareness

15 Foods to Help Detox Your Body – They Work Wonders!

By Maha Waheed Published On: October 7, 2021 Last Modified: October 8, 2021 10 Min Read

The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary need, especially with the lagging routines during the pandemic. “Detox” or “Detoxification” is a…

Gujarati Moong Dal Vada Recipe – Indian Tea Snacks!

Food and Recipes

Gujarati Moong Dal Vada Recipe – Indian Tea Snacks!

By Shilpa M Published On: September 24, 2021 Last Modified: October 9, 2021 5 Min Read

Call it moong dal vada or Gujarati dal vada, whatever you want; the thing that matters is: its taste. These dal vadas are quite a famous street food all over Gujarat, particularly in Ahmedabad. It’s a savory Indian…

14 Best Menopause Supplements!

Body & Health Awareness / Healthy Habits

14 Best Menopause Supplements!

By Hera Published On: August 19, 2021 Last Modified: June 25, 2024 10 Min Read

Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each woman to do something for the menopause phase. Menopause comes with many symptoms such…

What Is Cold Pressed Coconut Oil? Its Benefits, And Uses!

Body & Health Awareness

What Is Cold Pressed Coconut Oil? Its Benefits, And Uses!

By Maha Waheed Published On: August 3, 2021 9 Min Read

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a relaxing, nice “Champi” (scalp massage) on the weekend morning is a must in almost…

10 Snacks for Diabetics That are Healthy and Not Boring!

Healthy Habits / Nutrition

10 Snacks for Diabetics That are Healthy and Not Boring!

By Ananya Surana Published On: July 28, 2021 Last Modified: October 1, 2021 10 Min Read

Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their bodies to a great extent. Poor lifestyle choices and unhealthy eating habits worsened their…

How to Make Fluffy Cheese Omelette?

Food and Recipes / How-to

How to Make Fluffy Cheese Omelette?

By Shilpa M Published On: July 23, 2021 Last Modified: June 14, 2024 8 Min Read

Be it omelette or scrambled eggs for breakfast or light dinner; I would never say ‘No’ to them. You can’t go out all the time when craving a restaurant like omelette, so try making it at home. Trust…

5 Vegan Snacks You Can Make In a Jiffy

Food and Recipes

5 Vegan Snacks You Can Make In a Jiffy

By Ananya Surana Published On: July 9, 2021 Last Modified: June 30, 2023 13 Min Read

If you are someone like me who’s gone vegan recently, you know how much of a pain it is to find vegan snacks at a supermarket. Usually, you need to fall back onto cooking an elaborate five-ingredient meal…

Is Juicing for Diabetics Safe? 10 Effective Natural Juices That Keep Sugar Level In Check

Healthy Habits

Is Juicing for Diabetics Safe? 10 Effective Natural Juices That Keep Sugar Level In Check

By Maha Waheed Published On: July 6, 2021 Last Modified: July 27, 2021 13 Min Read

Every diabetic patient worries about the daily sugar intake from the food he consumes. If you or someone you know have diabetes, then not every food is the right type of food for you. You have to keep…

Baby Food Stages and Steps By Age – What Can Babies Eat and When?

Teen & Youth Psychology

Baby Food Stages and Steps By Age – What Can Babies Eat and When?

By Souti Published On: June 10, 2021 Last Modified: August 16, 2023 6 Min Read

What are the baby food stages, and why does baby food have stages? Baby food stages are the stages and textures of the food you should introduce to your child with age. They are confusing because stages are…

Tips To Avoid Compulsive Overeating – What is BED or Compulsive Overeating?

Healthy Habits / Tips and Tricks

Tips To Avoid Compulsive Overeating – What is BED or Compulsive Overeating?

By Shilpa M Published On: April 13, 2021 Last Modified: December 24, 2025 9 Min Read

Knowingly or unknowingly, have you ever thought that overeating could also be a potential cause behind you being overweight? If you are a food addict, your overeating habits control your emotions and clamp them tightly when your favorite…

25 Motivational Health Quotes To Cherish Soul, Body & Life!

Women's Wellness

25 Motivational Health Quotes To Cherish Soul, Body & Life!

By Women's Podium Published On: April 10, 2021 Last Modified: December 6, 2021 5 Min Read

Unfortunately, most of us, due to our labor-saving devices and digital distractions, have become very inactive. The lifestyle we have right now is that of a retard. Most people drive to their workplace and ride back home, leaving…

What is Cellulite? How to Get Rid of Cellulite?

Fitness / How-to / Women's Wellness

What is Cellulite? How to Get Rid of Cellulite?

By Pearl Published On: April 7, 2021 Last Modified: May 23, 2025 9 Min Read

Our body needs sheer care; as we grow old, we go through numerous changes in our bodies due to various reasons. Some changes are acceptable, and some give us distress. The reasons behind these changes in health can…

World’s Sleep Day: 8 Tips to Ensure Deep Sleep at Night!

Self-Care & Lifestyle / Tips and Tricks

World’s Sleep Day: 8 Tips to Ensure Deep Sleep at Night!

By Shilpa M Published On: March 19, 2021 Last Modified: March 20, 2021 10 Min Read

To inculcate the importance of sleep, World Sleep Day, an event organized by the World Sleep Day Committee of the World Sleep Society, formerly World Association of Sleep Medicine (WASM), since 2008, celebrated on Friday, before the northern hemisphere…

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low calorie

Are Fruit Snacks Healthy — An Unhealthy Choice Or the Ultimate Superfood!

15 Foods to Help Detox Your Body – They Work Wonders!

Gujarati Moong Dal Vada Recipe – Indian Tea Snacks!

14 Best Menopause Supplements!

What Is Cold Pressed Coconut Oil? Its Benefits, And Uses!

10 Snacks for Diabetics That are Healthy and Not Boring!

How to Make Fluffy Cheese Omelette?

5 Vegan Snacks You Can Make In a Jiffy

Is Juicing for Diabetics Safe? 10 Effective Natural Juices That Keep Sugar Level In Check

Baby Food Stages and Steps By Age – What Can Babies Eat and When?

Tips To Avoid Compulsive Overeating – What is BED or Compulsive Overeating?

25 Motivational Health Quotes To Cherish Soul, Body & Life!

What is Cellulite? How to Get Rid of Cellulite?

World’s Sleep Day: 8 Tips to Ensure Deep Sleep at Night!