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Women’s Wellness

How FOMO Impacts Teenagers? Tips to Help Teens to Overcome FOMO?

By Maha Waheed Published On: March 11, 2021 Last Modified: November 18, 2025 11 Min Read
Have you ever found yourself feeling anxious about, “They look like they are having more fun without me!” or “Why am I not invited there?” Often, people get anxious over things like these. The anxiety for being left out, missing…

Lifestyle Changes for Women to Achieve Healthy Living Goals | Stay Healthy AND Happy!

By Shilpa M Published On: March 9, 2021 Last Modified: March 28, 2021 13 Min Read
Do you get tired quickly or stressed most of the time? Taking care of household chores, helping kids in their studies, a crowded daily long-distance commute, financial stress or an unhappy marriage are train of thoughts behind the…

7 Ways to Deal with Rude Teen Behaviour! How to Deal with Stubborn Teens!

By Shilpa M Published On: March 5, 2021 Last Modified: February 27, 2025 10 Min Read
Teenage is the age when teenagers go through many emotional and physical changes that often make them confused, irritated, rude, stubborn and short-tempered, leaving parents with one thought — how to deal with their teenager! Dealing with your…

10 Incredible Ways to Celebrate International Women’s Day

By Ishika Khollam Published On: March 4, 2021 Last Modified: July 31, 2023 8 Min Read
There is a very famous Sanskrit saying which says ‘यत्र नार्यस्तु पूज्यन्ते रमन्ते तत्र देवताः । ‘which means, ‘The Gods reside where women are worshipped (respected).’ Be it the ancient Indian culture or the feminist movement that is…

7 Fun Activities To Do With Dad: Spending Time With Father Is Important!

By Women's Podium Published On: February 26, 2021 Last Modified: August 15, 2022 8 Min Read
Besides a mother, a father is among one of the most beloved persons for his kids. However, the increasing responsibilities make it difficult for fathers to have some quality time with their families or children. But, being your…

Why School-Age Children Need Better Sleep? – Children’s Sleep Issues

By Dr. Aleena Ijaz Published On: February 17, 2021 Last Modified: March 5, 2025 10 Min Read
According to scientific research, sound sleep of 8 – 10 hours is mandatory to maintain a healthy lifestyle—people who don’t get enough sleep experience many health problems. An adequate sleep pattern helps your children’s brain and body grow better.…
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