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Women’s Wellness

Tips for a healthy pregnancyTips for a Healthy Pregnancy – What is Must for Pregnant Women!
Body & Health Awareness / Women's Wellness

Tips for a Healthy Pregnancy – What is Must for Pregnant Women!

By Dr. Aleena Ijaz Published On: February 12, 2021 Last Modified: June 17, 2026 11 Min Read
Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in troubles not only for the pregnant woman but also for her fetus. Besides ensuring…
Ketogenic DietWhat is a Ketogenic Diet? – 10 Foods to Eat on a Ketogenic Diet!
Body & Health Awareness / Fitness / Food and Recipes / Healthy Habits / Nutrition / Top 10 / Women's Wellness

What is a Ketogenic Diet? – 10 Foods to Eat on a Ketogenic Diet!

By Dr. Aleena Ijaz Published On: February 2, 2021 Last Modified: June 14, 2024 16 Min Read
The ketogenic diet is a diet with low carbohydrate, adequate protein and high-fat content. Normally our body utilizes nutrients in the following order: However, in a keto diet, fat is used to generate energy. Hence, easy to digest carbohydrates are…
leadership-strategies-for-women10 Leadership Strategies for Women That won’t Make You Come Out as Rude!
How-to / Self Growth / Tips and Tricks / We The Women / Women's Wellness

10 Leadership Strategies for Women That won’t Make You Come Out as Rude!

By Maha Waheed Published On: January 22, 2021 Last Modified: March 29, 2024 7 Min Read
It is a stubborn fact of the business world; the higher up you go on the corporate ladder, the fewer women you’ll find in positions of power and influence. While women are over-mentored, they are often under-sponsored when…
winter skincare10 Must-Have Healthy Winter Skin Essentials for a Better Skincare Regime!
Beauty & Identity / Fashion & Personal Style / SkinCare / Top 10 / We The Women / Women's Wellness

10 Must-Have Healthy Winter Skin Essentials for a Better Skincare Regime!

By Women's Podium Published On: January 15, 2021 Last Modified: July 30, 2024 10 Min Read
Everyone awaits winter, as it is the beautiful season of the year. You would want to sneak up into your cozy blanket, wear mittens, and drink several cups of hot chocolate in front of your fireplace. Besides these…
deal-with-a-depressed-friendHow To Deal With a Depressed Friend?|| The What, How, Why, When and Who of Depression?
Body & Health Awareness / Healthy Habits / How-to / Women's Wellness

How To Deal With a Depressed Friend?|| The What, How, Why, When and Who of Depression?

By Ananya Surana Published On: January 14, 2021 Last Modified: December 15, 2025 13 Min Read
Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where it’s dark all the time, and you think you have no hope at all.…
10 Effective Parenting Strategies to Cope with Kids During Covid-1910 Effective Parenting Strategies to Cope with Kids During Covid-19 Outbreak
Family Dynamics / How-to / Parenting & Family / Teen & Youth Psychology / Women's Wellness

10 Effective Parenting Strategies to Cope with Kids During Covid-19 Outbreak

By Maha Waheed Published On: January 8, 2021 8 Min Read
Uncertainty, anxiousness, fear, and stress are prevailing everywhere during the time of the pandemic. People have been staying in their homes to avoid the spread of coronavirus during the whole past year. Life is tough and even tougher…
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