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Ketogenic DietWhat is a Ketogenic Diet? – 10 Foods to Eat on a Ketogenic Diet!
Body & Health Awareness / Fitness / Food and Recipes / Healthy Habits / Nutrition / Top 10 / Women's Wellness

What is a Ketogenic Diet? – 10 Foods to Eat on a Ketogenic Diet!

By Dr. Aleena Ijaz Published On: February 2, 2021 Last Modified: June 14, 2024 16 Min Read
The ketogenic diet is a diet with low carbohydrate, adequate protein and high-fat content. Normally our body utilizes nutrients in the following order: However, in a keto diet, fat is used to generate energy. Hence, easy to digest carbohydrates are…
winter skincare10 Must-Have Healthy Winter Skin Essentials for a Better Skincare Regime!
Beauty & Identity / Fashion & Personal Style / SkinCare / Top 10 / We The Women / Women's Wellness

10 Must-Have Healthy Winter Skin Essentials for a Better Skincare Regime!

By Women's Podium Published On: January 15, 2021 Last Modified: July 30, 2024 10 Min Read
Everyone awaits winter, as it is the beautiful season of the year. You would want to sneak up into your cozy blanket, wear mittens, and drink several cups of hot chocolate in front of your fireplace. Besides these…
Necklaces for the wedding season10 Stunning Bridal and Casual Style Necklaces for the Wedding Season
Beauty & Identity / Fashion & Personal Style / Top 10 / Women's Wellness

10 Stunning Bridal and Casual Style Necklaces for the Wedding Season

By Maha Waheed Published On: December 7, 2020 6 Min Read
In the most ancient types of necklaces, organic components such as shells, bones, etc., were more common. The more precious necklaces made of ocean corals were usually worn by women from well-off families at weddings to represent their…
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