By Dr. Aleena Ijaz Published On: December 31, 2020Last Modified: August 21, 202410 Min Read
Do you like to eat fruits at any time of the day? But, you feel afraid of something untoward? There is no doubt that fruits are a major component of a balanced diet. However, there are a lot…
By Patrick Bailey Published On: November 12, 2020Last Modified: July 10, 20247 Min Read
No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing, drug and alcohol abuse, and thoughts of what a drug habit could become, you…
Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside this pain and think very little of it. However, often a headache is basically…
By Risa Weiner Published On: September 9, 2020Last Modified: July 6, 20257 Min Read
The basics of a kitchen are defined by the tools you use in it, and the future of your health is defined by the food you eat. Therefore, as much as the role of a skilled chef matters…
By Iqra Tariq Published On: July 8, 2020Last Modified: November 22, 202312 Min Read
When it comes to weight loss, most people try to stay hungry most of the time. But the best thing one can do, while on a diet, is to increase the intake of fiber-rich foods. Further, fiber intake…
Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the sugar level. Yoga originated in India more than 5,000 years ago. Practicing yoga helps…