Healthy Living

Pasta is one of the most consumed foods in the world. Being a staple Italian cuisine, pasta has now found its way into homes...

The human body is quite complex, so is its care. That needs you to be extra watchful when it concerns your health. Routine health...

Having plants at home is one of the most enjoyable ways to add life and color to your living space. Be it in the...

The basics of a kitchen are defined with the tools you use in it, and the future of your health is defined by the...

Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

Is it going to be that bland porridge, unappetizing soup, or a tasteless salad? Many of you might think of diet food the same...

Every diabetic patient worries about the daily sugar intake from the food he consumes. If you or someone you know have diabetes, then not...

Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...

Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

Parenting is quite a daunting task, every parent has their own ways to raise their kids, but when it comes to food or food...

Feeling Stressed Out?? Read these 25 quotes on yoga, inculcate it in your lifestyle and start practising it! When it comes to relaxing your...

A low-calorie breakfast is a kick-off start for your long day, keeping you energized throughout the day. Also, such breakfast recipes make your exercise...

Knowingly or unknowingly, have you ever thought overeating could also be a potential cause behind you being overweight? If you are a food addict,...

Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

Did you know that one of the common foods in your kitchen can be an effective secret weapon against gout? Yes, you heard it...

Emotional abuse may be hard to identify and even harder to overcome. Most people do not even realize that what they are experiencing is...

Some unhealthy habits that some women keep repeating in their daily life are enough to harm to their health someday. Women are always considered as...

One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...

What is a Mantra? Meditation gives peace to the inner mind, and when it combines with mantra meditation, it has a tremendous effect on your...

When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...